Chile Lime Breaded Chicken

Ingredients:

  • 1 egg
  • 1/2 c crispy bread crumbs
  • 1 Tbl ancho chile powder
  • 1 Tsp grated lime peel
  • 1/2 Tsp garlic salt
  • 1 pkg (14 ox) uncooked chicken tenders (not breaded) or use cut chicken breasts
  • 1 carton (6 oz) Greek Fat Free Key lime yogurt
  • Lime slices, if desired
Directions:
  1. Heat over to 400 F and spray large cookie sheet w/ cooking spray.
  2. In a shallow bowl, beat egg.
  3. In large resealable food-storage plastic bag, mix bread crumbs, chile powder, lime peel and garlic salt.
  4. Dip chicken into egg.
  5. Place in bread crumb bag; seal and shake to coat.
  6. Place chicke on the cookie sheet.
  7. Bake 15-20 minutes, turning once, until chicken is no longer pink and bread crumbs are golden brown.
  8. Serve with yogurt and lime slices.

 

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