HCG Meatloaf

  • 3.5 oz ground beef
  • 1 Tbsp bread crumb
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp oregano
  • 1/2 tsp basil
  • 1/2 tsp prepared mustard
  • 1 Tbsp P2 Ketchup with a couple of drops of liquid stevia mixed in
  • Salt/pepper to taste
  1. Preheat oven to 350.
  2. Combine all ingredients and form into a small meatloaf.
  3. Place on small baking pan and bake 15-20 minutes or until almost done.
  4. Spread P2 Ketchup (I would add liquid stevia again) on top and bake 5 more minutes.
  5. Serve with additional ketchup for dipping.

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