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Breads

Chile Lime Breaded Chicken

Ingredients

  • 1 egg
  • 1/2 cup crispy bread crumbs
  • 1 tablespoon ancho chile powder
  • 1 teaspoon grated lime zest
  • 1/2 teaspoon garlic salt
  • 1 package (14 oz.) uncooked chicken tenders or chicken breast strips
  • 1 carton (6 oz.) fat-free key lime Greek yogurt
  • Lime slices, optional

Directions

  1. Preheat oven to 400 degrees F and spray a baking sheet with cooking spray.
  2. Beat egg in a shallow bowl.
  3. Combine bread crumbs, chile powder, lime zest, and garlic salt in a resealable bag.
  4. Dip chicken into egg.
  5. Add chicken to bread crumb mixture and shake to coat.
  6. Arrange chicken on baking sheet.
  7. Bake for 15 to 20 minutes, turning once, until golden brown and cooked through.
  8. Serve with yogurt and lime slices.